Your Goals
Whatever your goals — strength, energy, confidence, or just moving more — we’re here to help you smash them at your own pace, with the support you deserve.
More Than Just a Gym
Joining True is about more than just signing up for a gym.
It’s about stepping into a space designed for women, where support, strength, and self-belief thrive.
Women choose True because it’s a community that celebrates every journey, offering personalised programs, expert guidance, and a welcoming environment.
Why Join a Gym?
People join gyms for a wide range of reasons. What is your why?
- Lose weight
- Tone up
- Get stronger
- Get fitter
- Be healthier
- Be active
- Meet new people
- Work out with other people
- Join group fitness classes
- Be pushed to challenge myself
- Feel supported
- Be guided
- Have a personal trainer
- Feel comfortable
- Feel safe
- Feel empowered
Be True to Yourself
With True’s team by your side, you will achieve your goals and overcome challenges.
True is here to provide the guidance, resources and encouragement you need to stay focused and motivated.
Together, we’ll help you build confidence, develop your skills and reach your full potential.
