Grace

Grace is passionate about helping women move with confidence and strength in every workout, creating a supportive, motivating space for all levels.

Qualifications

• Level 5 Personal Training

Areas of Expertise

• Strength training
• Weight loss
• Exercise prescription for general population
• Powerlifting

Favourite workout
Upper body, without a doubt. Bench press and biceps are the highlights of my week!

What Grace Loves about Working at True

"The amount of support! Working here allows me to support women on their fitness journeys in a judgment-free space. That kind of atmosphere makes a big difference"