FREE Member wellbeing workshop.
Join us for Move, Paint & Flow - a wholesome morning just for you.
Time: 9am - 12 pm
We'll kick things off with a fun dance fitness class, then get creative with painting and chats, and then wind down with a relaxing yoga flow. It’s all about moving your body, expressing yourself and connecting with amazing women.
Kylie from Aligned by Fisher Fitness is passionate about empowering women through fitness and wellness. She believes in creating mindful, supportive spaces where women can reconnect with their bodies and find balance both physically and mentally.
Kylie’s yoga sessions blend strength, calm, and intention – the perfect way to wrap up our Move, Paint & Flow event. Her mission is to inspire women to feel strong, grounded, and aligned in every aspect of their lives, leaving each session refreshed and empowered.
EVE Dance is all about empowerment through movement – and we’re thrilled to have Laura, the amazing woman behind it, joining us for Move, Paint & Flow! Her classes are joyful, connected, and freeing – designed to help women feel confident and truly themselves.
But EVE Dance is more than just movement. EVE DANCE proudly supports the Mental Health Foundation, regularly running fundraisers and events to raise awareness and support across Aotearoa. Her passion for creating safe, uplifting spaces for women to move and heal is something truly special.
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505 Grey Street
Hamilton East, Hamilton 3216
Phone: 07 838 3888
Email: hamilton@truewoman.co.nz
Open 24/7
Staffed Hours:
Monday – Thursday: 6am – 8pm
Friday: 6am – 7.30pm
Saturday & Sunday: 8:30am – 12pm
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