True Personal Training
Tailored Training. True Results
True success comes from staying committed to yourself, your trainer, and your program.
With tailored packages catering to individuals at all fitness levels, you’ll achieve faster results through the one-on-one attention of our dedicated and experienced True Trainers.
Whether your goal is weight loss, strength gain, injury recovery, athletic performance, stress relief, or simply staying motivated, a True Personal Trainer will guide you to success and deliver measurable results.
Your Goals. Our Focus
Personal Training Tailored to You
Your goals, your body, your pace. No one-size-fits-all here.
Proper Technique
Learn how to move safely and effectively to avoid injury and see real results.
Efficient Workouts
Maximise your time in the gym with focused, structured sessions.
Stay Accountable
Regular check-ins and support to help you stay on track and motivated.
Ongoing Support & Education
Ask questions, get advice, and learn the “why” behind your training.
Faster, Long-term Results
With expert guidance, your progress is consistent and sustainable.
Packages
Basic
for Results and Premium Membership
Ready to start your fitness journey?
Whether new to the gym or needing a fresh start, our Flying Start Package helps set you up for long-term success.
- A one-to-one consultation with a trainer to chat through your goals and lifestyle
A personalised fitness program tailored just for you - One PT session to walk you through your plan & set you up for success
- A 6-week check-in to track your progress and make adjustments if needed
Ask us at the desk to book your Flying Start today!
for 4 PT Sessions
Achieve your fitness goals faster with personalised attention from an experienced True Personal Trainer.
Whether you’re aiming for weight loss, strength building, improved athletic performance, stress relief, or just need motivation, we’re here to guide and support you every step of the way.
- Four PT sessions – Personalised programming, technique correction, motivation, accountability and more.
** Upgrade to Result & Premium for ongoing personal trainer support and guidance included as part of your membership.
Ask us at the desk to book your True Boost today!
Be True to Yourself
With True’s team by your side, you will achieve your goals and overcome challenges.
True is here to provide the guidance, resources and encouragement you need to stay focused and motivated.
Together, we’ll help you build confidence, develop your skills and reach your full potential.