Pam

When I first joined True, I knew absolutely nothing about gym equipment.

I used to feel embarrassed that I was doing everything wrong. I made it a goal to walk on a treadmill after my workouts. I was always short of breath and tired each time, but with the right mindset, consistency, and support, I'm now able to run at a decent pace and for longer periods.

What's made the difference is how confident I feel about myself and how stronger I feel mentally and physically. The support and encouragement from True have been amazing.

I'm a single mother juggling a few too many commitments, job, study, etc, but I say to anyone who is having any doubts about whether or not you can do this - I say yes, you can :) When you feel like quitting, remember why you started