November Wellness Workshop 🧘♂️
Join us for a rejuvenating yoga workshop led by Kasha! Whether you’re looking to stretch, strengthen, or simply unwind, this session is perfect for all levels.
Expect guided flows, mindfulness techniques, and practical tips to take your wellness journey beyond the mat. Come relax, recharge, and connect with your body and mind in a supportive and friendly environment.
Spots are limited, so make sure to secure yours and treat yourself to some well-deserved self-care!
November Wellness Workshop 🧘♂️
Join us for a rejuvenating yoga workshop led by Kasha! Whether you’re looking to stretch, strengthen, or simply unwind, this session is perfect for all levels.
Expect guided flows, mindfulness techniques, and practical tips to take your wellness journey beyond the mat. Come relax, recharge, and connect with your body and mind in a supportive and friendly environment.
Spots are limited, so make sure to secure yours and treat yourself to some well-deserved self-care!
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505 Grey Street
Hamilton East, Hamilton 3216
Phone: 07 838 3888
Email: hamilton@truewoman.co.nz
Open 24/7
Staffed Hours:
Monday – Thursday: 6am – 8pm
Friday: 6am – 7.30pm
Saturday & Sunday: 8:30am – 12pm
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